2013/12/11
TRX 推胸 (含片)
前兩日po過TRX Y-Fly Exercise段片,今日就講吓用TRX嚟做推胸 Chest Press…..唔講咁多,都係去片~~~~
**想知更多體適能資訊,請繼續留意我係MenClub嘅blog或可到我嘅Facebook page “高級私人教練 Jerry Liu” Thanks
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前兩日po過TRX Y-Fly Exercise段片,今日就講吓用TRX嚟做推胸 Chest Press…..唔講咁多,都係去片~~~~
**想知更多體適能資訊,請繼續留意我係MenClub嘅blog或可到我嘅Facebook page “高級私人教練 Jerry Liu” Thanks