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HOME  /   BLOG   /  點解踎低膝頭唔好過腳指?
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    Jerry Liu
    一位健身、泰拳、健身球教練，FB fan page "高級私人教練 Jerry Liu"的主腦人
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Archives

2014年05月14日

點解踎低膝頭唔好過腳指?

2014年05月09日

HICT 最後3個動作示範

2014年05月07日

HICT 動作示範 9 – High Knees Running

2014年05月02日

HICT 動作示範 7&8 – 做拜拜肉同腹橫肌 (片)

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