2017/02/16

John Krasinski引體上升鍛鍊方法示範

#改變靠鍛鍊 #堅持是關鍵

 

引體

 

 

早前我地都介紹過電影13Hours當中的主角John Krasinski鍛鍊引體上升方法

咁實際要點做?今次拍左段片示範比大家睇下!

 

John Krasinski引體上升鍛鍊方法示範:https://www.youtube.com/watch?v=Sn1eD-_NJCQ

 

 ***想了解更多體適能資訊可以Follow我地嘅 Website,FB,IG,Youtube!

 

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