2017/03/07
14 Types of Battle Rope 戰繩 x14
#改變靠鍛鍊 #堅持是關鍵
戰繩 Battle Rope 係消脂爆汗嘅好幫手
但玩黎玩去都係上下Fing，其實仲有好多玩法你又知唔知？
唔知唔緊要，快啲去片啦！
14 Types of Battle Rope 戰繩 x14：https://www.youtube.com/watch?v=I9c2FR7pr_Y
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